Dr. Shawn Talbott | High Point 1 | What is Mental Fitness?

Dr. Shawn Talbott | High Point 1 | What is Mental Fitness?

You may have noticed the term mental fitness popping up lately across “the socials” and in articles.

In this high-impact excerpt from the 5 Mountain Adventures podcast author and Psychonutritionist Dr. Shawn Talbott answers, “What is mental fitness?”.

Dr. Shawn Talbott | High Point 1 | What is Mental Fitness? Read More »