Have you ever felt frustrated with the amount of thoughts that your mind is throwing at you, especially when you’re already feeling stressed or overwhelmed? It’s like an unruly roommate that you can’t get rid of. The noise never seems to stop. In Buddhism, this is called the monkey mind and refers to being unsettled, […]
Decrease Your Mental Chatter and Find Greater Peace Read More »
In the late 1800’s, Vilfredo Pareto discovered that 20% of the people in Italy owned 80% of the land. This ratio holds true for a variety of phenomena in the world. For example, 20% of the population holds 80% of the wealth. Fixing the top 20% of the bugs in a software program eliminates 80%
Take Action Now! 5 Tips to Save Time, Accomplish More Read More »
First, let me say that my Mom is not a pessimist. My family will often use humor and perspective when feeling stressed or down, and now that my husband and I have parted ways with our comfort zone; quitting our 9 to 5’s, selling and donating our possessions, and hitting the road for the foreseeable
“Stop stressing. Things will probably get worse.” – Mom Read More »
