Podcast

Cara Bradley On the Verge

Cara Bradley On the Verge

Cara is the author of the bestselling book: \”On The Verge: Wake up, Show up and Shine\” (New World Library). In 2020, she was named one of the “12 Most Powerful Women in the Mindfulness Movement” by Mindful Magazine.

Her signature body-brain strategies have led to partnerships with the Flow Genome Project, and with wearable and wellness brands including Insight Timer, RoundGlass, Muse, and Happify.  Her work in mental fitness stems from over 15 years as the founder and director of Verge Yoga & Meditation Center and as a mental strength coach to over a dozen Division-I collegiate sports teams.

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Spartan 7 & A Path to Recovery

Spartan 7 A Path to Recovery With Dan Cerrillo

Dan Cerrillo is a Navy SEAL veteran with multiple combat tours. Dan works with clients & organizations to teach the leadership, communication, offensive mindset, & advanced situational awareness skills developed by Navy SEALs. Dan is also serving on the Board of Directors for the Navy SEAL Fund and is the Tennessee Ambassador for the Navy SEAL Foundation, and also serves as the Chief of Staff for American Addiction Centers, the largest addiction treatment company in the world, and shares his personal journey of finding a path to recovery that has lead him to mental and emotional toughness, and peace.

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The Healthy Deviant: Pilar Gerasimo

The Healthy Deviant: Pilar Gerasimo

Best known for her work as founding editor of Experience Life magazine, Pilar has also served as top health editor for The Huffington Post, and as visiting faculty for the Institute for Integrative Nutrition.  Pilar co-hosts a top-rated podcast called The Living Experiment and teaches online courses through her digital learning platform, Healthy Deviant Academy.

Break the rules of normal and shift your relationship with the world around you.

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The 5 Mountains: Integrated Vertical Development

The 5 Mountains: Integrated Vertical Development

What would happen if you could change how you view yourself,
upgrade the mental models you use to make sense of your life and the world, and eliminate the false stores you tell yourself, the ones that are holding you back from becoming the person you want to become?  

Today we\’re discussing the 5 domains, or mountains, of Unbeatable Mind, an accelerated, vertical development training program designed to develop you as a whole person, not just in one or two areas of life, but 5 critical areas. 

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Challenge with Charming Guru

Challenge with Charming Guru

In 2020, we were part of the 22 Push-Up Challenge, doing 22 push-ups a day for 22 days to help raise awareness of veterans who may be at risk of suicide and to raise funds to support the Courage Foundation.

This challenge was also taken on by Robyn, known across social media as Charming Guru.  On this episode, we speak to Robyn about why she accepted this challenge, how she pushed through the discomfort, and how the effort to support others provided motivation for success.

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