Suffering is a part of life, and trauma is all too common. Although no one talks about it, leaving many feeling alone, ashamed, and disqualified from living a good life, some cultures believe suffering is actually a rite of passage—a way to rise.
Resolve to Rise with Lilli Correll Read More »
She holds a Bachelor’s Degree in Chemistry and a Doctorate of Pharmacy, and completed two years of post-doctoral education in internal medicine and family medicine. She has spoken to audiences on five continents in more than 30 countries, wrote a book about essential oils and supplements, and has built a big social media presence with more than 20 million minutes of education watched online.
An Inside Job with Dr. Lindsey Elmore Read More »
Dr. Ginsberg, Ph.D., is a licensed clinical psychologist/neuropsychologist and VA Research Health Scientist (ret.) at Saybrook University and has advocated for integrative management of chronic pain and PTSD using Autonomic Self-Regulation as a self-empowering mind-body treatment for the past 15 or more years.
Heart Rate Variability with Dr. JP Ginsberg Read More »
Have you ever been told that it’s “normal” to feel tired, crummy, and achy? That your health conditions are permanent, or that you’re too old for certain activities?
If we’re expected to feel bad, why do we bother trying to feel good? Thinking and feeling this way can be deeply frustrating, but it doesn’t have to be that way.
You can become unbreakable!
Becoming Unbreakable with Kate Galliett Read More »
Topaz Navarro, is a US Army veteran, mental health advocate, mental fitness coach, and father. His military career spans twenty-five years, twenty years in the Special Operations community with several operational deployments to the Middle East and Africa.
Topaz is the owner of Escape Velocity Academy, a for-profit coaching business that works specifically with minority male military veterans between the ages of 35 and 50 who suffer from a loss of community and the fear and uncertainty resulting from their military separation.
Escape Velocity with Topaz Navarro Read More »
Judy Buchanan, is an entrepreneur whose mission is to empower others via energy medicine and resiliency education to be all they can be and thrive. She is an Unbeatable Mind Coach, energy medicine practitioner in the form of Reiki, Beyond Quantum Healing Hypnosis practitioner, Maryland Police and Correctional Training Commissions Instructor, speaker, a retired soldier, wife, and mother of 2.
Energy Medicine with Judy Buchanan Read More »
We speak molecular biology and balancing life in a holistic way with Brain Coach, Melissa Bloom. Founder of Aligned Life – a members-only community, she uses her background in molecular biology, clinical trials, and yoga to focus on the new frontier – the brain. Her work with clients focuses on the gut microbiome (the master conductor regulating all major bodily systems) and other lifestyle pillars of the body/brain equation: circadian rhythms and sleep, time in nature, movement, and nutrition.
The Body-Brain Equation with Melissa Bloom Read More »
Focus, emotional control, flexible thinking. Clarity, vitality, happiness. What do these mean to you? What could you do if you were able to get out of your head and connect with your true potential?
Today we speak with Tracy Alston, a mental fitness consultant creating innovative strategies and solutions for improving the mental health and mental fitness of her clients, companies, and the world.
Mental Fitness Matters with Tracy Alston Read More »
Andrew Pertulis, a 16 Year USAF Active Duty Explosive Ordnance Disposal Technician, he built Primal Path to self-learn mental fitness and recovery from multiple TBIs/PTSD from 5 deployments of disarming roadside bombs. He graduated from CCMT massage Therapy School in 2018 and now focuses on teaching others how to heal naturally.
Primal Path with Andrew Petrulis Read More »
In this era of distraction, burnout, and chronic stress, where you feel overwhelmed, powerless, and isolated you need Mental Fitness to dial you in so you can find the proper signal where you Feel Your Best And Perform Your Best.
Optimal Performance with Damon Valentino Read More »
