We are not meant to live in a confined environment. We are not meant to be disconnected from the natural world and our own true nature.
Chronic pain, immobility, depression, and lack of vitality are the symptoms of the zoo human syndrome. Modern society conditions us to consider this as normal and unavoidable.
Our guest today does not think so!
In this episode, our guest is Erwan Le Corre, recognized as the Godfather of natural movement, he is the author of The Practice of Natural Movement: Reclaim Power, Health, and Freedom and founder of MovNat, a forward-thinking approach to fitness that educates people to physical capability for the real-world. Natural movement is a philosophy, practice, and lifestyle based on humanity’s ancestral roots.
Learn more & Connect:
Website: MovNat
Twitter: @ErwanLeCorre
Instagram: @movnat @erwanlecorre