“Less than 3% of U.S. adults are healthy, happy, and on track to stay that way.”
Today’s guest says trying to be healthy and happy is like playing a game that has been rigged from the start. So, how are we ever expected to be healthy in an unhealthy world?
In today’s episode, we speak to Pilar Gerasimo, an award-winning health journalist, pioneering social explorer, and author of a new book, The Healthy Deviant: A Rule-Breaker’s Guide to Being Healthy in an Unhealthy World (North Atlantic Books, 2020).
Best known for her work as founding editor of Experience Life magazine, Pilar has also served as top health editor for The Huffington Post, and as visiting faculty for the Institute for Integrative Nutrition. Pilar co-hosts a top-rated podcast called The Living Experiment and teaches online courses through her digital learning platform, Healthy Deviant Academy.
Break the rules of normal and shift your relationship with the world around you.
Connect & Learn :
http://www.healthydeviant.com/ (Take the “Are you a Healthy Deviant” Quiz)