Optimal Performance with Damon Valentino

Optimal Performance with Damon Valentino

In this era of distraction, burnout, and chronic stress, where you feel overwhelmed, powerless, and isolated you need Mental Fitness to dial you in so you can find the proper signal where you Feel Your Best And Perform Your Best. 

 On this episode, we speak with Damon Valentino, a well-respected high performance coach and group facilitator.  He runs Side Street Coaching helping people to learn a growth mindset, flow, and how to regulate their nervous systems, and figure out a plan to grow, flourish, and thrive.

Learn & Connect:

Website: www.sidestreetcoaching.com 

Instagram Page: https://www.instagram.com/damon_valentino/ 

Ad Links from episode:

Mental Fitness Protocol

5 Mountain Coaching

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