Heart Rate Variability with Dr. JP Ginsberg

Heart Rate Variability with Dr. JP Ginsberg

Dr. Ginsberg, Ph.D., is a licensed clinical psychologist/neuropsychologist and VA Research Health Scientist (ret.) at Saybrook University and has advocated for integrative management of chronic pain and PTSD using Autonomic Self-Regulation as a self-empowering mind-body treatment for the past 15 or more years. 

These methods can be utilized by nearly anyone for better overall health and wellbeing.  Though the tools seem simple, the human body is complex.   

Join us as Dr. Ginsberg takes us on a deep dive into HRV, heart rate variability, HRVB, heart rate variability biofeedback, and his method of Autonomic Self-Regulation.

Connect and Learn:

https://jpginsberg.academia.edu/  

Publication Site Address  

https://independent.academia.edu/jpginsberg/CurriculumVitae

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